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Be In The Loop - Books, Classes, Blogs, Podcasts From Beca Do It Now!

  • Stop Wanting Moments To Be Over - The Shift Ezine – The Shift
    by Beca Lewis on September 18, 2017 at 5:59 am

    “Don’t waste this moment by wanting it to be over.” We were all in a deep yoga stretch. Deep enough to be uncomfortable when the instructor said those words. It took me by surprise because I realized that I was definitely wasting the moment. I was throwing it away as if it was trash. I […]